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Bran Flakes
Deliciously crunchy whole wheat flakes. A simple way to help improve your digestive health.
INGREDIENTS
(05) Ingredients:
INGREDIENTS:
Wholewheat (59%),wheat bran (18%),wholewheat flour, sugar,barley malt extract, glucose syrup, salt, natural flavouring, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
Template Notice 01:
For allergens see ingredients highlighted in bold
Suitable For:
(08) (LOV) Suitable For:
Vegetarians,Halal,Kosher Pareve
* Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to an acceleration of intestinal transit. Bran Flakes contains 3.7g per serving. Enjoy as part of a healthy diet and lifestyle.
May contains allergens
(07) (LOV) May Contain Allergens:
gluten from other cereals,soy
Per Serving
Energy
453kJ
107kcal
5%
Fat
0.7g
1%
Saturates
0.1g
%
Sugars
4.2g
5%
Salt
0.2g
3%
Per 100g: 1509 kJ /358 kcal
| 100g | (%RI*) | 30g | (%RI*) | |
|---|---|---|---|---|
| ENERGY | 1509kJ | 453kJ | (5) | |
| 358kcal | 107kcal | |||
| FAT | 2.2g | 0.7g | (1) | |
| of which saturates | 0.4g | 0.1g | (1) | |
| CARBOHYDRATE | 65g | 20g | (8) | |
| of which are sugars | 14g | 4.2g | (5) | |
| FIBRE | 17g | 5.1g | ||
| PROTEIN | 11g | 3.3g | (7) | |
| SALT | 0.66g | 0.2g | (3) | |
| Vitamins: | NRV** | NRV** | ||
| VITAMIN D | 8.4µg | 168 % | 2.5µg | 50 % |
| THIAMIN (B1) | 0.91mg | 83 % | 0.27mg | 25 % |
| RIBOFLAVIN (B2) | 1.2mg | 86 % | 0.36mg | 25 % |
| NIACIN | 13mg | 81 % | 3.9mg | 25 % |
| VITAMIN B6 | 1.2mg | 86 % | 0.36mg | 25 % |
| FOLIC ACID | 166µg | 83 % | 49.8µg | 25 % |
| VITAMIN B12 | 2.1µg | 84 % | 0.63µg | 25 % |
| Minerals: | ||||
| IRON | 8.0mg | 57 % | 2.4mg | 17 % |
*Reference intake of an average adult (8400 kJ/2000 kcal)
We adjust the recipe for our products from time to time; and therefore we recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products prior to purchase to determine product information.
