INGREDIENTS: Cereals (wholewheat (34%), rice (20%), wheat bran (5.5%), barley (2%)), linseed and sunflower seed cluster (17%) (cereals {whole oats (7%), rye (1.5%)}, sugar, protein crisp {soy protein isolate, tapioca starch, calcium carbonate, salt}, rice piece {rice flour, corn flour, sugar}, wheat flour (1.5%), barley malt extract, linseed, sunflower seeds, modified starch, sunflower oil, raising agents {sodium hydrogen carbonate, ammonium hydrogen carbonate}, natural flavourings, emulsifier {soy lecithin}, rosemary extract, dried skimmed milk, antioxidant {tocopherol rich extract}), sugar, wholewheat flour (4.5%), barley malt extract, pumpkin seeds (3.5%), nuts (3.5%)(almonds, hazelnuts), glucose syrup, malted barley flour (1.5%), salt, niacin, iron, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12.

gluten from other cereals,other nuts