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Fruit 'n Fibre
Wholewheat flakes with raisins, coconut, banana, apple and hazelnuts.
INGREDIENTS
(05) Ingredients:
INGREDIENTS:
Wholewheat (69%), dried fruit andhazelnuts (26%) (raisins, sultanas, coconut, banana {banana, coconut oil, sugar}, apple,hazelnuts ), sugar,barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
Template Notice 01:
For allergens see ingredients highlighted in bold
Suitable For:
(08) (LOV) Suitable For:
Vegetarians,Halal,Kosher Pareve
* Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to an acceleration of intestinal transit. Fruit N Fibre contains 2.8g per serving. Enjoy as part of a healthy diet and lifestyle.
May contains allergens
(07) (LOV) May Contain Allergens:
gluten from other cereals,other nuts
Per Serving
| 100g | (%RI*) | 40g | (%RI*) | |
|---|---|---|---|---|
| ENERGY | 1603kJ | 641kJ | (8) | |
| 380kcal | 152kcal | |||
| FAT | 6.0g | 2.4g | (3) | |
| of which saturates | 3.5g | 1.4g | (7) | |
| CARBOHYDRATE | 69g | 28g | (11) | |
| of which are sugars | 24g | 9.6g | (11) | |
| FIBRE | 9.0g | 3.6g | ||
| PROTEIN | 8.0g | 3.2g | (6) | |
| SALT | 1.0g | 0.4g | (7) | |
| Vitamins: | NRV** | NRV** | ||
| VITAMIN D | 6.3µg | 126 % | 2.5µg | 50 % |
| THIAMIN (B1) | 0.69mg | 63 % | 0.28mg | 25 % |
| RIBOFLAVIN (B2) | 0.88mg | 63 % | 0.35mg | 25 % |
| NIACIN | 10mg | 63 % | 4.0mg | 25 % |
| VITAMIN B6 | 0.88mg | 63 % | 0.35mg | 25 % |
| FOLIC ACID | 166µg | 83 % | 66.4µg | 33 % |
| VITAMIN B12 | 1.6µg | 64 % | 0.64µg | 25 % |
| Minerals: | ||||
| IRON | 8.0mg | 57 % | 3.2mg | 23 % |
*Reference intake of an average adult (8400 kJ/2000 kcal)
We adjust the recipe for our products from time to time; and therefore we recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products prior to purchase to determine product information.
